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电话:0871-63117200,13308801070

地址:沿河路3号顺城公寓A座602 Room 602 ShunCheng Building A 3 YanHe Road

力量瑜伽 Power yoga

力量瑜伽又称动感瑜伽、活动瑜伽, 力量瑜伽结合体位与深度呼吸法,将有针对性的瑜伽动作连接在一起,连贯流畅,强调力量与柔韧性的有机结合。超强的塑造体型效果,对雕塑手臂、腰部、臀部的线条效果特别明显,可使练习者拥有柔软又结实的身体。同时也增强心肺循环功能,促进新陈代谢。

This class is design to stimulate your body and mind while improve strength and flexibility, sweat in this athletically and mentally challenging yoga class, fire you up from the inside out. each class is a unique mix of dynamic movements  tone your limbs, and tighten your core。

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